Adult Psychotherapy

For conditions including, but not limited to: anxiety, depression, adult ADHD, addiction (with a desire to recover), sexual issues, career counseling, LGBTQ concerns, relationship dissatisfaction, PTSD, and bereavement. Treatment approach varies upon the needs of the client, but we employ techniques from Cognitive-Behavioral Therapy (CBT, focusing on changing self-defeating patterns of thinking and acting), Dialectical Behavior Therapy (coping skills for mood regulation), Psychodynamic (Insight-oriented, thinking about how your past might be impacting the present), and Mindfulness meditation practices.

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Adult Psychotherapy Gaithersburg MD