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    Benjamin Frey, LGPC


    Many people who seek counseling have unresolved emotional conflicts and/or content which are causing them to become “stuck” in life, unable to emotionally move forward, like an engine filled with debris.

    My goal is to help the client dislodge and process this content, which helps them think more rationally, which in turn helps them control their behavior. Early sessions are spent establishing rapport, building a case history, and doing deep emotional work, with a pivot to more cognitive and behavioral work once progress has been made on the emotional front.